Tag Archive: Health


Eye Health and Contact Lenses

Eyes are one of the senses of the human body is very complex & function for vision. Although its function is very important for humans, but this often overlooked. We must maintain the health of the eye so that prevented us from many diseases of the eye.

if you are a user contact lenses, you can visit the site daycontacts.com. This site will give you information about the contacts lenses. There are several categories given by these sites some of which are Disposable Contacts, Disposable Contact Lens, Cheap Disposable Contact Lenses. Information provided on this site for your course very useful, especially for those of you who care for your eye health. start living a healthy life starts from your eye.

Resveratrol

Did you ever hear the word of resveratrol? recent years, Resveratrol has gained popularity and importance, especially in the medical community because of its benefits. Claimed that resveratrol may helps activate a gene to slow down aging.

In addition, resveratrol can be helpful in people with diabetes. Resveratrol can improve the body’s sensitivity to insulin. If you want to hear more information you can visit the site resveratrol4u.com. There has some category you can read, one of which is the Study Resveratrol, Resveratrol Side Effects, and many more. On this site you can also buy some products of resveratrol.

Health information on your fingertips

We all are familiar with the saying, “an apple a day, keeps the doctor away.” But no matter how many apples you eat, bottom line is you cannot run away from ailments. If you are born healthy without any defect of design then God almighty has been incredibly kind to you.

Else if you are born with a problem or flaw then life gets quite challenging henceforth. This is when health information works as gospel to us.

It’s not that if you have all the health information in your bag then you become a superman, but it’s important because it can keep you away from health problems or will guide you to the best possible cure, as much as possible.

Having the latest health information not only enlightens us towards the latest cure, but also teaches us the 123’s of proper health care and health information that can prevent us from illnesses.

No matter what is the case, everyone should go for a thorough physical check up at least once a year, just to know how your body feels, it’s exactly like our car servicing that we never forget to oblige. And as we all know human body is the most sophisticated machine we can ever think of, so undoubtedly it requires more care than a man made machine, by having proper health information.

Because if the car fails to work, it could be replaced but the human body cannot be. Doctors, websites, government health agencies sometimes have free health information and check up just to make sure we are aware of the changing health scenario.

Many big non-profits like Family Care International, Global Health Council, UNICEF, and Action Against Hunger have health care programs, which serve different sections of the society.

You do not have to be a doctor to spread health information amongst people. If every single person in this society vows to catch up with the latest health information and spread it, then we can save millions of people across the world.

Health information is the key to the growth of the society. Proper health and hygiene comes first in the development of a any class, community or nation. So many organizations and people across the world have dedicated themselves to the cause of health and cure. So remember, it we take this one big step, it could lead to several other big steps and serve a whole class or community.

Someone has so rightly said “health is wealth.”

To get more details on health information and the latest happenings in the world of medicine, health symptoms and treatment, visit our website at Medicues.

 Where are we heading in “Modern” Health Services?

Although I am aware that there are significant differences between health services in different countries -and in fact within the same country-; as health worker, we all share an underlying commonality to a certain degree. I am writing this article under the assumption that, in this current era of “globalisation” and “standardisation”, there is a universal demand for the “modernisation” of health services. The health system has been forced to incorporate, within its constitution, terms such as health delivery management, strategic planning, strategic improvement, governance and quality, amongst many other fashionable words brandished around these days (the likes of which, yours truly finds confusing sometimes). However, we must accept that all of the above are part of the continuous evolution of the health service.

Before I proceed further, I would like to clarify to the readers the use of the word “modernising” in the context of this article. Here, I am referring to the involvement of numerous and diverse areas of expertise (e.g. business, aviation) within the field of health. This new approach has placed additional expectations on the clinicians, requiring them to possess reasonable knowledge in various fields. These skills include management, budgeting, cost, strategic development and other tasks which were previously left to the administration ‘to deal with’, whereas we clinicians were expected to focus on improving our clinical skills and, even more importantly, satisfying /managing our patients. I imagine that many of you will agree with me that this is a very nostalgic view, which is rarely found in this modern day and age.

I am not going to bore you with details about the health service where I work, as I do not believe it to be of significant importance; it would in fact defeat the purpose of provoking a debate relating to the key question of this article (i.e. the title). It would suffice to say that there is a pressure, as a health provider, to embrace a great deal of management, business and budgeting concepts. I am like most clinicians; work in a rapidly “modernising” health system.  Hopefully, once the reader continues scanning through the article, they will understand why I elected to use this generalization.

My guess is when we look at “modernizing” health services in different countries there appear to be a significant difference between them at first glance but once we “dig deep” and examine in depth the fundamental structure of most of the health services (wither it is private, governmental, insured, free or hybrid) I assume that the reader will find common points, at least partially.

 I, as a health provider find myself in a strange position of being instructed to be knowledgeable about “quality ” , “management”, “strategic planning” ,”updating my evidence based knowledge” , “understanding the fundamentals of accounting and budgeting”  amongst many other words, which my memory could barely remember ,let alone grasp.

The main problem is all of the above are dictated to me by different parties whose priorities (rightly or wrongly) lie within their own “primary target”.  

One could argue that all of the above could be part of one thing and by doing one; this will lead to the achievement of the others (i.e. domino effect). This is a point which I hope my article would encourage debating.

From my humble point of view, I still cannot cope with all “the priorities” I am bombarded with and I do find contradiction in many of them; especially when it comes to (if we break it down in to a simple, old fashioned targets) patients’ care versus cost which- rightly or wrongly- in my opinion, what the main issue boils up to (this is again a controversial statement and subjected to debate).

I am here not to find a solution or to offer an “ideal” way to balance a juggling act, as I am still picking up the pieces and trying again and again to be able to pull up the act efficiently in front of many anticipating audiences, each looking at me from a different angle with different expectation.

I wish that I could say that I managed but the reality is that I could not. My department and my hospital could not and more importantly my health service leaders cannot which is the most worrying concern because it is these “experts” who are suppose to guide us,  yet sometimes you feel that the blind leading the blind.

So what happened in a decade or so to lead us; and I apologies for the generalization; to be entangled in this “modernizing” health service?

I myself are nostalgic for the day when we say patient comes first and we DO mean patient comes first. Yet, I find myself focusing less on patients and looking more at statistics, strategies, missions, visions, audits, surveys etc and although (please do not get me wrong) I am all for the above, but it is becoming harder and harder to balance my already flawed juggling act.

Allow me to give an example to demonstrate what I mean. As a consultant psychiatrist, I obviously posses skills that my colleagues may lack or are not be “privileged/ technically speaking” to carry. An example for a surgeon is a type of surgical procedure, for a radiologist a special radiological technique. In my case a therapy for certain disorders that required years of supervision and learning. Again, one may argue that I should take responsibility and that this is my own fault as I should transferred my knowledge to my colleges, but here where the dilemma lie, as time, ethics are against me. Clinically I am expected to priorities my time but this raises another dilemma as my time is not entirely in my hand and the vicious cycle goes on.   

Let me give a real life example which I hope will demonstrate the above argument. When I joined my current department I started (naively) to accept undertaking therapy for patients with personality disorder (i.e. a condition which requires specific skills learned through years of supervision and practice) as the waiting list was long, and I was the only person with the expertise to manage this population. I went to my secretary and with an authoritative instruction, told her to arrange booking one hour a day every Tuesday at 11am for at least 20 weeks minimum, with the possibility of increasing the number of session. The poor secretary looked at me and did the necessary.  After two sessions of relatively positive rapport building with my client, the time for the third session approached.  As the time for the session came my secretary called and informed me that there is a “mandatory” emergency meeting for all heads of department with the human resources to discuss an extremely important issue. Dilemma again, what should I do?  I thought that our motto of “do no harm” and ethically as my patient has a real risk of feeling abandoned (which could have a catastrophic effect on therapy) and more important could lead to risk of serious self harm, I made the decision not to attend the meeting and see the patient instead.

Next day, a warning letter was delivered to me through my work email and due to my absence (even though I have sent the reason, and asked one of my colleges to attend the meeting) our department has lost in term of some administrative decision making.

That was my baptism of fire and my welcome to the modern health care. As a head of department I find myself more and more involved in writing the ideal setting to serve our clients but the time consumed in this preventing me from doing exactly what I am writing!.

I wish that the issue is related to me only, but even down the “chain of command” each member of my staff is finding it more and more difficult to focus on patient, and more of their work involving replaying to emails, cutting cost, achieving targets, filling endless forms, auditing, teaching, gathering educational hours, coming with initiatives, fulfilling their objectives in the appraisal and much much more.

I hope that my experience and my words echoes with similar experiences with the readers and as I have mentioned in the beginning, I am not looking for solution but I am hoping to provoke a serious debate about where are we heading in this era of so called “modernisation” and is the involvement of many parties and philosophies in the process beneficial to the end result (patients)?.

I am looking forward for a thought provoking debate and would be grateful for any of the readers from different evolving health services to share their thoughts and opinions.

 

Health Insurance Basic Plans

Health plans are classified as “state plans to” or “plans of choice.” A term plan provides certain minimum requirements and guarantees. A plan of consumer choice is a plan developed by a carrier that excludes some State benefits. Generally, consumer choice plans that do not contain all the safeguards of State will save you money on your monthly premium.

Although consumer choice plans are sometimes called “standard plans,” be careful not to interpret this term to mean that the guarantees are “normalized”. Each carrier Plan May consumer choice is different, and in May the carrier plans to offer more choice for consumers.

Some State benefits continue to be necessary for consumer choice, including guarantees for:
* Phenylketonuria treatment, if prescription drugs are covered.
* Complications of pregnancy.
* Minimum of hospital stay after childbirth (mandated).
* Reconstruction surgery after a mastectomy (mandated).

The May consumer choice plans vary depending on the carrier offering the plan. For example, consumer choice plans HMO must pay for 20 outpatient visits for mental health enrollee per year, but this is not a requirement in indemnity plans. In addition, unlike insurance companies, the HMO consumer choice plans must include services to basic health care such as inpatient, outpatient, and preventive services. May carriers offer optional benefits that vary widely from one system to the.

You do not have time for all this research and calculation. But can we really afford to leave on your “maybe one day the list? Because the cost of health care increases the risk of not having health insurance are more visible than ever. Today, only one injury or illness – if uninsured – can leave a family in financial ruin. In addition, health coverage is one of the main benefits of employment. May you not be able to recruit and retain the best employees, without the offer?

Another alternative to group health insurance, which can be prohibitive for many small businesses to offer health insurance options to individual employees. By law, an employer is not permitted to participate in these plans, or could be treated in group insurance under the law of the State of Texas. But you can help your employees to be insured in a good plan and improve their health and well-being and to improve retention of employees in the process. If you own a small business that wants to offer affordable health insurance to employees, but cannot afford health insurance, you should consider offering your employees the revolutionary, comprehensive individual of health insurance solutions created by the previous especially for young, healthy individuals.

Precedent offers affordable health plans for catastrophic coverage, but without a great franchise, and we will provide these plans to your employees at a discount. For more information, visit us at our website, www.precedent.com. We offer unique and innovative solutions for individual health insurance, including highly competitive HSA-qualified plans and an unparalleled “real time” application and acceptance experience.

George is owner of Bestinsurancequoteservice.com the provider of Texas Health Insurance and cheap health insurance quotes. Also providing Fort Worth Health Insurance, low cost term life insurance, short term health insurance, No Visit Insurance Quote and many other insurance service.

Tips on Home Health Care

When a member of the family is beset by a critical illness, most of the people resort to home health care. When a loved one was hospitalized and had undergone intensive treatment, the patient may well choose to get better at home health care. Staying in the hospital for an extensive period of time has various benefits. The patient can be cautiously monitored by doctors and nurses, and in the event that an emergency will take place, these doctors and nurses most of the times are at bay. But ultimately, a prolonged stay in the hospital can be depressing not only for the patient but for the concerning people too.

After all, the hospital is a gloomy place to be measured a home; everywhere, patients are lying ill, several of them in grave circumstances with death just lingering by. The hospital is also an ominous place to recurrent as bacteria and viruses are lurking in every corner. So when a lingering illness befalls a family member, home health care is forever a better alternative. When the patient has eventually recovered from an illness, he or she may decide to stay at home to recuperate and be necessitated with home health care. Home health care programs are provided by numerous companies now as it is becoming an indispensable and lucrative sector of the health care industry.

The number one reason for needing home health care is when care of an elderly individual becomes over for family members to bear alone. This is particularly true with those patients that require special homely care due to illness. Alzheimer’s disease is a tragic slow deterioration of the mental faculties. With this disorder people often lose the ability to care for themselves. It rapidly overwhelms the family members and they turn to help them out. Home health care for the elderly is one of the answers to this crisis. A home health care nurse can help with daily monitoring of such mental patients. Frequently an Alzheimer’s patient will tend to roam and get lost. Home health care nurses are able to be an extra pair of eyes in this event.

Most of the times elderly patients do not want to live in nursing homes or retirement communities. This is another reason for home health care for the elderly people. It gives the patients a sense of self to know they can stay in their home instead of a nursing home. It is common for these people to have living wills and instructions for their last times. Home health care nurses are frequently saddled with the responsibility of making these difficult decisions when the time comes and from that moment on they stay in the home full time until the death takes place. Aside from physical care, home health care can give emotional support for the entire family. This is a trying time for all involved and it is not unusual for it to be the first experience with death for many people. Add the fact that it is a parent and the family is frequently grieving before the actual death. Home health care nurses have been trained in grief counseling and emotional support.

Read more about Fashion Accessories and Beasuty Tips and also Relationship

Orion Health to provide interoperability solutions to aid the adoption of EMR& her. Orion health,leading provider of clinical work flow and integration technology for eHealth, is in unique position to help hospitals, governments and healthcare communities in US to meet the challenges that arise from the Obama administration’s goal to implement EHRs for every American by 2014.

The Obama administration American Recovery and Reinvestment Act 2009 frameworks the goals and grants for health IT investments for the adoption of electronic medical and health records and to facilitate the electronic exchange of health data. Interoperability is one the important issues that the hospitals and other healthcare undertakings will have to face in the course of adoption of EMR and health records. Interoperability is the integration of disparate data across an organization or region to provide a complete picture of a patient’s medical record. Interoperability simply means the ability to exchange data between numerous, disparate, health information systems (HIS) typically found at every healthcare facility.

The issue of interoperability needs to get addressed before a complete health record can be created. Orion Health, provides solutions to help integrate patient health data and histories that form the basis of an EHR. Successful EHR programs turn to Orion Health, to overcome interoperability challenges with its proven experience with the framework, technology, solution and methods. Orion Health technology is integrating data across many of the provinces like Alberta and providing healthcare professionals with the ability to access comprehensive patient data for improved diagnosis in a secure way.

Orion Health is participating in worldwide interoperability standards testing at the IHE Connectathons around the world to test the exchange of data between systems. They also forms a part of technology powering Shared Health, one of the largest public/private medical data-sharing initiatives in U.S. , which has shown success in implementing and supporting a statewide health information exchange in the state of Tennessee.

For more information about Radiology Imaging, Health Informatics, NovaRad. Please visit http://www.medicexchange.com/

There are many factors that affect what the health insurance company will charge you. Perhaps it would be helpful to you to learn about those factors, so that you can understand the quotes you are getting.

Whatever you do, please work with an experienced agent. He can explain how this works and help you to understand the different terms and how the factors affect your quote. There is no cost to you to use a good agent and he can make the shopping experience less stressful.

Let’s go through the different factors now:

Age: As you might guess, the younger you are, the less you have to pay for health insurance. Why? Because generally speaking, younger people are healthier than older people. As we age, different and various illnesses show up.

Perhaps you are eating too well and you develop type 2 diabetes. Maybe you don’t get the exercise you should. Certainly, you will agree, that younger people are usually healthier than older people.

Gender: Males are much less complicated than women. This is said, tongue in cheek, but you might also agree. Just take the annual physical for example. A woman needs an OBGYN exam, a mamagram, pap smear along with all the other blood tests to determine if she is well. Men usually will have blood tests and a cancer screening PSA test.

Psychologically, women tend to use medical services much more than men, also. A typical man feels invulnerable and won’t go to the doctor unless he is really sick. I know, this is generalization, but it is frequently true!

Health history: How healthy have you been? Are you the right weight for your height and gender? Have you developed a condition such as elevated blood pressure or elevated cholesterol? Our human body is extremely complex and so many things can go wrong.

Healthy individuals will get a lower premium quote because the health insurance company in NC extrapolates your health into the future. That means, a healthy person will likely remain healthy. A person with many health challenges, will have those challenges or more in the future.

Exercise: People who exercise typically have fewer problems with their weight. They have less susceptibility to insulin resistance – type 2 diabetes. They have fewer health problems of any kind.

The recommended minimum amount of exercise for Blue Cross Blue Shield of North Carolina is twenty minutes of exercise for three times per week. Obviously, you can exercise more than this, but if you do at leas this amount, it will be beneficial.

Whether already insured: If you have been covered by a health plan for years, the new insurance company interested in insuring you is less worried.

Certainly, if you have been under a doctor’s care, it is less likely that you will develop an undiagnosed condition that the new insurance company would be responsible for.

Perhaps the most difficult person to insure is one who has never had a family doctor. He may think that he is very healthy because he has not needed to see a medical person.

However, there may be some condition that has been developing over the years that he is unaware of. That is why health insurance companies are happier if they need to insure someone who has had continual health coverage.

Type of plan chosen: If you choose a relatively new type of plan called a high deductible health plan, and use it in conjunction with a health savings account, you will definitely save money.

The HSA type plan costs you less each month in premium amount. It costs about $60 for a doctor sick visit, but you are likely to save thousands of dollars each year on premiums.

In addition, if you have a high deductible health plan, you can open up a health savings account at your local bank.

Money that you deposit into your health savings account can be used for any medical expense…and importantly, that money is not taxed! Money that escapes taxation saves you about 40%.

By the way, if you don’t spend all your savings in any year, it doesn’t matter. It doesn’t go away like in a flexible spending account. This savings money is yours, like an IRA, and it will be there to help you pay your medical expenses. At the age 65, you can take the money out of your account and use it for anything you’d like…finally though, you will have to pay taxes on the money.

If you spend your health savings account on qualified medical expenses, you will not have to pay income tax on this money. Great sound to that eh?

Deductible chosen: If you choose a high deductible plan, the insurance provider will not charge you as much of a penalty, called a “rate up”.

A rate up is extra premium that that require because you may be on high blood pressure medicine, for example. That rate up takes into consideration that you will need medication for the rest of your life, most likely.

If you choose a high deductible plan, they calculate that you are willing to take on more risk. Therefore, the insurance company doesn’t have to charge you as much per month. If you are looking to save money, choose a higher deductible plan.

Insurance company: The insurance company that you choose is very important in how you will be charged. Some insurance providers have many subscribers in the state and consequently, they can spread the risk over many, many people.

As an example, BCBSNC, Blue Cross and Blue Shield of North Carolina insures about 90% of the people in NC. Consequently, their rates are more stable and they aren’t affected by pockets of the state that my turn up to be less healthy.

The insurance company is important in being able to see the doctor of your choice and go to whichever hospital you need to go to.

Because an insurance company has great penetration in a state, means that virtually all the doctors and all the hospitals will participate as a health provider. That’s good for you because you have better choices.

Health Insurance Agent: A good agent who specializes in health insurance can provide you with a depth of knowledge about the plans that might fit you best. Another way the agent can help is interpreting how to answer the questions.

Many times, people read something into the question that isn’t there, and answer it improperly. You don’t want to answer a question that wasn’t asked. Ask your agent his opinion about what it means. The agent is paid a commission by the insurance company – not the insured. It is advisable to use in insurance agent who has specialized.

Are there other factors that you think I should have listed here? Have you had an experience that would tend to disagree with what I have written? Was this article helpful? Let me know.

Understanding health insurance isn’t easy because of the confusing terms and concepts. It just takes a little concentration and you will find that it makes sense. Learn about health insurance plans at RichDayHealthPlans.com/blog Get quotes on North Carolina Plans at RichDayHealthPlans.com

Feeling a bit ignorant on the subject of health insurance? Don’t worry, most of us avoid the topic entirely, until we find ourselves with a burning need to shop for a new policy … and even then we put if off because we feel intimidated by the language. But if you take a minute to examine the language of health insurance, you’ll find most of the terms are really just common sense. Let’s take a quick look:

1. Deductible. This is the amount that you are expected to pay before any benefits from your health plan can be used. Usually stated as an annual amount, the deductible is gradually reduced as you incur medical expenses throughout the year, and then it is reinstated in full at the beginning of each year. If your health plan covers your family as well as yourself, each member of the family will used be subject to a separate deductible. Tip: if you have used your full deductible for the year, try and squeeze in any elective medical treatments before the end of the year.

2. Co-Payments. In addition to your deductible, you may be expected to pay for part of certain medical treatments or prescription drug expenses. When you’re shopping for health insurance, ask if the policy provides access to basic medical services, such as annual doctor visits, by just paying the co-pay, even before your deductible is met. This is a fairly standard feature of most health insurance plans.

3. Out-of-Pocket. As the name implies, these are the medical costs that you pay yourself. It includes deductibles, co-payments, and any medical expenses that exceed the benefits provided by your policy. Many health insurance plans include an annual cap on out-of-pocket expenses, limiting the total cash payments you have to make — excluding premiums paid for the policy itself.

4. Lifetime Maximum. Most insurance policies will limit the amount of benefits that the insured can receive over the lifetime of the policy. Each family member who is on the policy may be subject to his or her own lifetime maximum, and there may be a total lifetime maximum applied to the family as a whole.

5. Exclusions. Each health insurance policy will undoubtedly carry a number of medical expenses that are excluded (not covered) by the insurance company. These exclusions can vary greatly between insurance plans but may include: experimental treatments, cosmetic surgery, private or in-home nursing, and many more. You may be able to purchase a separate rider or policy that covers some of these benefits, particularly dental, vision and maternity coverage, but it’s important to be aware of all exclusions before you buy health insurance.

6. Pre-Existing Conditions. This may well be the most common exclusion found in a typical health insurance policy. You will generally be required to disclose any prior medical diagnosis or treatment when you apply for a new health plan, and most insurers won’t provide benefits for health conditions that existed prior to the start of the new plan.

7. Waiting Period. Most health insurers impose a 30-90 day waiting period from the start date of your new plan before they will start providing benefits. This means that you (or your previous insurance company if your old plan is still in effect) are responsible for all medical expenses until the waiting period has expired.

Tip: it’s a good idea to keep your old policy active while you’re shopping for the new policy, and until any waiting period has expired, even if it means paying the premium yourself for a policy provided by a previous employer.

Now that you are a bit more familiar with the language of health insurance, you’re ready to begin shopping and comparing quotes for a plan that best fits your needs. To get multiple quotes online before you.buy health insurance, please visit the website recommended below.

Barb Dearing is a writer specializing in topics that help consumers save money. She recommends the following website for consumers shopping for online health insurance quotes – http://www.shop-health-insurance-quotes.com

Health Coaching and Wellness Coaching

An Investment in the Future of Your Business

Concern for employee wellness is an increasing trend among American business. Why? The link between employee wellness and the bottom line is clear, consistent and undeniable. Employers who integrate wellness into their overall objectives find that they experience lower healthcare costs, lower rates of absenteeism and presenteeism, increased productivity and better employee morale.

In fact recent research shows that wellness program can:


Reduce Sick Leave by 27.8%*
Reduce Health Costs by 28.7%*
Reduce Disability Costs by 33.5%*
Reduce Workers Comp Costs by 33.5%*
Save $5.50 in cost for every dollar invested*
Health Coaching and Wellness Coaching Solutions

Health Coaching and Wellness Coaching are cost-effective, results-oriented programs that enable employees to work one-on-one with a health coach or wellness coach to bring balance to their work and personal life and improve their overall health.  Our confidential health coaching and wellness coaching programs allow participants to address a wide range of topics including; stress, fitness, nutrition, use of tobacco and many more.

Helping your employees improve their health causes them to feel better about themselves and their employer which leads to increased employee engagement and retention. By providing health coaching and wellness coaching you send a powerful message to your employees that you value them, their well being, their health and their contributions to your organization.


Health Coaching and Wellness Coaching: The Results-Oriented Approach

Health Coaching and Wellness Coaching offers employees unlimited access to their own personal health coach or wellness coach thus allowing them to use the service as often as they like, with no additional cost to you.  Through our health coaches and wellness coaches employees not only learn what they need to do, but more importantly, they learn how to sustain their new, healthy lifestyles. The health coach and wellness coach is there to provide positive reinforcement, advice, additional information and support at every step.

The results of health coaching and wellness coaching speak for themselves.  Of those who used the InfiniteHealthCoach.com health coaching and wellness coaching model…


94% of participants reach their primary goals
89% reported improved overall health and well-being
75% experienced fewer stress-related physical symptoms
56% improved aerobic conditioning
50% increased their healthy eating choices
72% of those who lost weight lost more than five pounds
40% remained tobacco-free at 6 months

When one Fortune 500 company tested the effectiveness of this program, the annual cost of their top 4 risk factors decreased by 23%. Yet another client decreased medical costs by 23% in just six months and had a positive ROI of $5.50 for every dollar spent.

John Bates, wellness health coach and wellness life coach tells you all about fitness and health related issues.

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